6/23/24

45-Minute Slow(er) Vinyasa Yoga Flow

Enjoy a 45-minute slow(er) flow Vinyasa yoga class! Led by Rebecca Wizov of Muse Yoga & Fitness, this class will help you connect breath with movement, calm your mind, and nourish your body.

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35-Minute Vinyasa Yoga Flow (Core & Balance)

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1-Hour Vinyasa Yoga Flow (Hips, Glutes, and Hamstrings)